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Study reveals how many hours sleep to get each night for a healthy heart

Six to eight hours sleep a night is most beneficial for the heart. with more or less shut-eye potentially heightening the risk of coronary artery disease or a stroke, researchers have warned. Using data from more than one million adults, scientists found that both sleep deprivation and excessive hours in bed should be avoided for optimum heart health. Those who …

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Hamdan bin Mohammed: “KhalifaSat is an important step towards enhancing UAE’s position as a leading state in the space science sector”

HH Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of the Mohammed bin Rashid Space Centre and the General Supervisor of its projects and plans, said the launch of KhalifaSat is an important step towards achieving the UAE’s space strategy. Highlighting the efforts of …

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