{"id":65245,"date":"2026-09-15T20:52:20","date_gmt":"2026-09-15T16:52:20","guid":{"rendered":"https:\/\/www.uaebarq.ae\/en\/?p=65245"},"modified":"2026-09-15T20:52:21","modified_gmt":"2026-09-15T16:52:21","slug":"why-working-from-home-may-be-much-worse-for-your-health","status":"publish","type":"post","link":"https:\/\/www.uaebarq.ae\/en\/2026\/09\/15\/why-working-from-home-may-be-much-worse-for-your-health\/","title":{"rendered":"Why Working From Home May Be Much Worse For Your Health"},"content":{"rendered":"\n<p>Remote workdays added about 44 minutes of sitting and cut nearly an hour of light-to-vigorous physical activity, according to a new study of 97 hybrid workers. Researchers tracked the same people on both office and remote days using thigh-worn sensors, finding that standing and cycling were the first activities to disappear on remote days, replaced mostly by sitting rather than rest. Remote days also added about 14 minutes in bed, although the study was not designed to determine whether this offsets the decline in movement.<br><a href=\"https:\/\/studyfinds.com\/mission\/\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Remote workdays added about 44 minutes of sitting and cut nearly an hour of light-to-vigorous physical activity, according to a new study of 97 hybrid workers. Researchers tracked the same people on both office and remote days using thigh-worn sensors, finding that standing and cycling were the first activities to disappear on remote days, replaced &hellip;<\/p>\n","protected":false},"author":6,"featured_media":65246,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-65245","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-health"],"_links":{"self":[{"href":"https:\/\/www.uaebarq.ae\/en\/wp-json\/wp\/v2\/posts\/65245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uaebarq.ae\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uaebarq.ae\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uaebarq.ae\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uaebarq.ae\/en\/wp-json\/wp\/v2\/comments?post=65245"}],"version-history":[{"count":1,"href":"https:\/\/www.uaebarq.ae\/en\/wp-json\/wp\/v2\/posts\/65245\/revisions"}],"predecessor-version":[{"id":65247,"href":"https:\/\/www.uaebarq.ae\/en\/wp-json\/wp\/v2\/posts\/65245\/revisions\/65247"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.uaebarq.ae\/en\/wp-json\/wp\/v2\/media\/65246"}],"wp:attachment":[{"href":"https:\/\/www.uaebarq.ae\/en\/wp-json\/wp\/v2\/media?parent=65245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uaebarq.ae\/en\/wp-json\/wp\/v2\/categories?post=65245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uaebarq.ae\/en\/wp-json\/wp\/v2\/tags?post=65245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}